You don’t have to face life’s curveballs and your toughest moments alone. With over ten years of experience, I’ve supported individuals navigating life transitions, those living with mild cognitive impairment, caregivers, and supporting people through grief and loss. I have particular expertise in the field of dementia as well. Wherever you are on your journey, I’ll meet you there.

I’m here to walk alongside you on your path, helping you uncover your strengths, resilience, and move forward with more clarity and confidence.

Areas of Focus:

• Stress

• Aging

• Caregiver Issues

• Mild Cognitive Impairment

• Dementia (Alzheimer’s, Lewy Body, Frontotemporal, Vascular, Young-Onset, PPA)

• Grief

• Depression and Anxiety

• Life Transitions

• Sleep Issues

• Mindfulness